Mental Health Mates

A safe space for you to walk and talk about your problems without fear of judgement.

Mental Health Mates

Mental Health Mates is a network of peer support groups, run by people with mental health issues, who meet regularly to walk and talk without fear or judgement. You do not have to have a diagnosed mental health issue to join our walks – everyone has mental health and we are here for everyone.

Mental Health Mates was started by Bryony Gordon in 2016. It was Bryony’s dream that walks would spring up all around the country and so far we have had walks in over 70+ locations including Europe, North America, Australia and the Middle East.

Our aim is to empower both our leaders and attendees by providing resources and support to facilitate Mental Health Mates walks, growing our network of free peer-to-peer walks, so that everyone can find their “we”.