Finding your WE starts with a walk.
You are NOT alone.
Founded by Bryony Gordon. Mental Health Mates is a nationwide network of volunteer-led, peer support groups that encourage people to get moving and talking for their mental health.
Groups across the UK regularly meet to walk, connect and share without fear or judgement.
Taking these steps can often feel the hardest, but we believe that movement and connection can play an important role in managing our mental wellbeing.
Take your first step today and join a Mental Health Mates walk here.
Support Mental Health Mates
Help us be there for people across the UK who need connection, community and support.
Regular support helps us plan ahead, train and support walk leaders, and make sure local walks are there week after week. It gives us stability, so we can focus on people rather than short-term funding decisions.
Many supporters choose to give:
£10 a month to help support walk leaders
£15 a month to help keep a local walk running reliably
£25 a month to help sustain multiple walks and the people who lead them
You can also choose a different monthly amount if that suits you better.
Of course you can change or stop your monthly donation at any time.
If you’d prefer to make a one-off donation, you’re very welcome to do that too. One-off support helps with immediate costs and supports the day-to-day work that keeps Mental Health Mates running.
However you choose to support us, thank you. Your being part of this community makes a real difference.